Ilarion Updesh Kaur believes in honoring all life and living in alignment with this ideal. She invokes the beings of light, within and around us, to assist us in becoming one with our highest potential of truth. From this place of truth we can more fully serve others and this world.
Her path of hatha yoga and healing work initiated in 2004, inspired by the clear guidance of her spirit, as well as the conscious desire to bring forth more balanced health. After years of yoga practice and healthful benefit, and multiple teacher trainings, she began teaching yoga in 2011.
Ilarion understands yoga to be a path of connecting with our ultimate potential, our highest health, and our individual commitment to living our truth. She is thankful for Yogi Bhajan and all the beings of light who come through this technology. She appreciates the numerous gifts this path has nurtured within her life, including commitment, healing, and wholeness. She is incredibly grateful for this illumined community of yogis and yoginis.
In addition to yoga, Ilarion offers healing and clearing work in collaboration with the realms of Light. Please visit the "offerings" page for more information.
As a visual artist, her intention is to create portals of light to shift our consciousness into the realms of light. Her artwork is intended to inspire, uplift, and cultivate connection with the divinity within ourselves and all life.
For those who wonder, Ilarion is my "light name" that I received from the light when I asked for one. It is pronounced ih LAR ee ahn (ih as in 'it,' LAR as in 'car,' ee as in 'be,' and ahn as in 'fun').
Updesh Kaur is my 'kundalini yoga' name, as given to me by 3HO. Updesh means "One who lives the essence of the guru's teachings."
It is my intention to honor you and assist you in connecting with your divinity.