You don't have to do this alone. 

Sometimes, all we need is someone to hold presence for us, so that we can feel more deeply into what is there within us. 

“Healing is about reclaiming our power and rewriting our future.” –Peter A. Levine
Whether you are birthing new visions for your life and your business, or sorting through the emotional rough tides of life, a supportive and empathetic witness can help catalyze the potential innate within you. 


“We don’t heal in isolation; we heal in connection.” –Esther Perel
​
While I would say it is more than possible to heal parts of ourselves on our own - it is possible to have countless profound healing experiences in meditation or on our own -  so many of our wounds are relational. We need a witness for the true shifts to take place, a new imprint of healthy relational boundaries and resourced presence to replace the memories stored in our psyche and nervous system.  

Note: I am not a licensed therapist. If you are experiencing extreme mental health challenges, please seek out a licensed professional first. 

1-on-1 sessions. 

I'm a student of Peter Levine's Somatic Experiencing. 

In these sessions, we explore the natural pendulation of that which you feel resourced by, and the challenges of life. 

We invite that natural innate intelligence within you.

I hold an understanding and supportive container and help guide the focus for the process to unfold. 

I am also inspired by Nonviolent Communication by Marshall Rosenberg, The Work by Byron Katie, and other mindfulness and somatic practices to tap into the innate wisdom of our beings. For more information on these sources of inspiration, check out the "Inspiration" page.   

Sessions are on a donation basis.  You contribute what feels good to you. 

We meet on zoom for about 1 hour. 

​Book Now: